Spiritual Life Coaching & Stress Management

Coaching is a designed alliance that helps bring out the best in you and helps you create and live the life you want to live. It is not advice, therapy, nor counseling. It may address specific personal projects, business successes or general conditions in your life or profession.  It is about getting you from functional to optimal. I, as the coach, will engage in direct and personal conversations with you. You can count on me to be honest and straightforward in asking questions and making requests. 

I can coach anyone about anything but my specialties are spiritual life and stress management coaching.  Stress management is about identifying and managing chronic acute stress. We are not designed to alway operate in a "fight or flight" mode. Self realization is about alignment with your passion.  That passion fuels your highest level of motivation. ​We look at your values and how you are functioning in the world. ​It is about ​breaking into what gives you meaning and purpose and what brings you true joy. The coaching relationship looks very different than other relationships because it is truly all about you. You set the agenda.

This coaching relationship, as well as all information (documented or verbal) that you share with me as part of this relationship, is bound to confidentiality by the ICF Code of Ethics

The power of the coaching relationship can be granted only by you, and in order to best serve you, you must agree to do just that: have the coaching relationship be powerful.  

Individual Coaching Packages

The first one on one coaching session is complementary.

All sessions are 45 minutes and can be in person or on video chat. 

One Time Coaching Session


Three Monthly Sessions for Three Months


(Option for $100 Down & $100 for next two months)

Six Bi-Weekly Sessions for Three Months


(Option for $200 Down & $200 for next two months)

Twelve Weekly Sessions for Three Months


(Option for $400 Down & $400 for next two months)